Heart-Healthy Habits for Seniors

heart-healthy habits
June 4, 2024 Mustahsan Shahid 0 Comments 0 tags

As we age, maintaining heart health becomes increasingly important. Heart disease remains one of the leading causes of death among seniors, but adopting heart-healthy habits can significantly reduce risks and

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10 Surprising Habits That Can Lower Your Risk of Heart Disease

heart disease
May 16, 2024 Mustahsan Shahid 0 Comments 1 tag

Heart disease is a term that encompasses various conditions affecting the heart and blood vessels. It includes coronary artery disease, arrhythmias, heart valve problems and heart failure. Heart disease is

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